Healthy green coconut

The coconut has origins from South Asia to South America and the entire tree and nut can be useful for food, fuel, currency, medicine and tools. The water from the nut contains many essential nutrients and electrolytes, which is why it hydrates you much faster than regular water, and is safe for all ages!

Water from an undamaged nut is presumed to be sterile and began use in WWII as an emergency blood plasma replacement when standard medical supplies were not available.

What’s the difference: coconut water is not the same as coconut milk. Coconut water can be heard sloshing around a green coconut when you shake it, this water can be consumed immediately! The flesh of the nut is where coconut milk and coconut oil originate.